

“I Love Myself” – the diet-based program on Weight Management

Announcing the September Session of Yoga Classes at Sivananda Yogalaya, Kalyan Nagar

Announcing the September 2020 session of Golden Yoga (Online Gentle Yoga) for Senior Citizens

Announcing the Beginner’s Yoga Course from 1 September 2020

Announcing “Sadgamaya” – Pranayama and Meditation Course, from 4 July 2020

Announcing the Beginner’s Yoga Course from 4 July 2020

“I Love Myself” – the diet-based program on Weight Management starts 5 July, 2020

Announcing the July 2020 session of Golden Yoga (Online Gentle Yoga) for Senior Citizens
Class Timings
Mon-Fri | Sat | Sun | |||
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AM | 5:30 - 6:30, 6:30 - 7:30 (Online Avbl), 8.00 - 9.00 (Online Avbl) 9:00 -10:00, 10:00 -11:00 (Ladies) | Beginners Program - 6:30 - 8:30 Weekend Session - 9:00 - 10:30 | Sunday Session- 9:00 - 10:30 | ||
PM | 5:00 - 6:00 , 6:00 - 7:00 (Online Avbl), 7:00 - 8:00 | Meditation - 7:00 - 8:00 |