We are going through an extraordinary time, and our mental and physical balance during these times assume critical importance for us to fight and win this battle against the unseen enemy
. As the need to maintain social distance is gaining increasing popularity by the day, it is heartening to see more logging on to online workouts where yoga tops the list in terms of popularity, primarily due to its calming effect.
At Sivananda Yogalaya, we have already started our virtual classes, and we are starting our next session of regular online Yoga Sessions from 3-16 May 2020.
Timings : Morning 6.30 am – 7.30 am & 8.00 am – 9.00 am
Evening 6.00 pm – 7.00 pm
Meditation session from 8.30 pm to 9.00 pm.
Beginner’s Session – 7.05 pm – 8. 20 pm
For more details, please call +91 9916021472