Manage your Weight with the“I Love Myself” – diet-based program. Starts 5 July

Eat Healthy, Eat More, Eat Right

Sivananda Yogalaya announces the next “I Love Myself” program – the popular diet-based program to manage your weight from 5 July, 2020.

Improve your metabolic health, increase fat burn, and preserve muscle mass with our popular “I Love Myself” program. It is most suitable, sustainable, and effective for those who want to cultivate healthy eating habits. So far, we have successfully completed 10 Group sessions and multiple individual sessions, through which many lives have been delightfully transformed.

Benefits of this program to Manage your Weight

• Detoxification
• Weight Management.
• Reduces Inflammation in the body.
• Relief from fatigue.
• Relief from Bloating, Headaches, Skin issues and Belly fat.
• Relief from pains, stiffness of muscles,
• Regulates Menstrual cycles,
• Relief from Insomnia.
• Relief from Allergies and Sinusitis.
• Improved emotional health and stress levels.
• Relief from early aging.