I Love Myself
EAT RIGHT WHAT IS GOOD FOR YOU = RIGHT WEIGHT
The Weight Loss through Yoga program is directly related to the ‘Healthy Way of Eating’, through which we try bringing awareness on what to eat, how to eat, how to choose the right food for your constitution – age, nature of work, or simply one’s life style.
Mostly, the reasons for weight gain may be physical, mental or emotional. When you sign up for this programme you are taking the first positive step in upgrading yourself to a better version.