Yogalaya Sivananda

Welcome to Yogalaya Sivananda, Bengaluru, following Sivananda Yoga – a classical and holistic approach to Hatha Yoga that stretches and tones the whole body, which is also a complete healing system designed to help the body maintain its natural healthy state. This non-proprietary form of Hatha Yoga focuses on an integrative approach to yogic disciplines. Know More

Speaking Engagements

Yogalaya principals are available for public and private speaking engagements, keynote speeches, and panel discussions, offering projective insights and analyses on health, wellness & spirituality

Corporate Programs

Yogalaya's team of certified and experienced instructors on Hatha Yoga are available to provide on-site yoga classes to organisations, educational institutions and corporate houses across India.

Program for Individuals

Be it personal consultation or customised Yoga Therapy for specific health requirements, Yogalaya has the experience & expertise to formulate effective plans to ensure holistic wellness

"I Love Myself" – Weight Management at Kalyan Nagar

WHEN: 5 JUNE 2020WHERE: VIA ONLINE

Join Yoga Classes Online at Sivananda Yogalaya, Kalyan Nagar, from 5 JUNE 2020

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The Approach is Holistic

  • Testim 1

    Has to be the best place in town for learning and practicing Yoga. The teachers train in a way making one understand the fundamentals, breaking down the concepts for easier comprehension and constantly guiding to be better everyday. Their approach is holistic. I can tell you that the experience is life changing. - Subodh S

  • Excellent teachers. The right way to lead a healthy lifestyle. Practising yoga here not only teaches the asanas but also the right way of eating and exercising regularly. It's the perfect place to purify both the mind and the body. - Tripura Sundari

  • Understanding self through yoga is one of my best experiences from Sivananda Yogalaya. Yoga here is not limited to the physical abilities of doing asanas but is so much more & it is for the explorer to seek. The Beginners Classes help immensely to break the myths & understand what yoga is really about. The guidance from instructors & their attention to every individual in the class speaks volumes about their experience & dedication. In the hustle & bustle of everyday life, the journey with Sivananda Yogalaya becomes a vacation for the mind. - Aparna S

Inquire & Know More

Eager to relax, rejuvenate and empower your whole self? Sivananda Yoga is the way, and we at Yogalaya Sivananda will help you master it. Contact us to find out more.

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Class Timings

Mon-Fri Sat Sun
AM 5:30 - 6:30, 6:30 - 7:30, 8.00 - 9.00 9:00 -10:00, 10:00 -11:00 (Ladies) Beginners Program - 6:30 - 8:30
Weekend Session - 9:00 - 10:30
Sunday Session- 9:00 - 10:30
PM 5:00 - 6:00 , 6:00 - 7:00, 7:00 - 8:00 Meditation - 7:00 - 8:00
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