Eat Healthy, Eat More, Eat Right with Sivananda Yogalaya’s “I Love Myself” program
Improve your metabolic health, increase fat burn, and preserve muscle mass with our popular “I Love Myself” program. It is most suitable, sustainable, and effective for those who want to cultivate healthy eating habits. We have successfully completed many Group sessions and multiple individual sessions, through which many lives have been delightfully transformed.
Benefits of this “I Love Myself” program
- Weight Management.
- Reduces Inflammation in the body.
- Relief from fatigue.
- Relief from Bloating, Headaches, Skin issues and Belly fat.
- Relief from pains, stiffness of muscles,
- Regulates Menstrual cycles,
- Relief from Insomnia.
- Relief from Allergies and Sinusitis.
- Improved emotional health and stress levels.
- Relief from early aging.
6 Weeks to get Healthy & Lose Weight
This weight loss program is designed for 6 weeks, to improve emotional well-being, medical conditions, to perform better and feel confident.
The Fee for the program is Rs 10,000/-