Announcing the July 2020 session of Golden Yoga (Online Gentle Yoga) for Senior Citizens

Mobility, Immunity & Stability

 
Sivananda Yogalaya announces its July session of Golden Yoga, Online Gentle Yoga for Senior Citizens to help bring improved mobility, heightened immunity and wholesome stability to the senior years via Online sessions.

When : 1 – 31 July 2020, 5.00 pm – 6.00 pm – Monday, Wednesday, Friday
Where : Online Zoom sessions
Fees : Rs 1500/-

For Registration & other details, please contact 9916021472/ 9036098244

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Class Timings

Mon-Fri Sat Sun
AM 5:30 - 6:30, 6:30 - 7:30 (Online Avbl), 8.00 - 9.00 (Online Avbl) 9:00 -10:00, 10:00 -11:00 (Ladies) Beginners Program - 6:30 - 8:30
Weekend Session - 9:00 - 10:30
Sunday Session- 9:00 - 10:30
PM 5:00 - 6:00 , 6:00 - 7:00 (Online Avbl), 7:00 - 8:00 Meditation - 7:00 - 8:00
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