Mobility, Immunity & Stability
This extraordinary crisis that we all are coping through on our terms, which comes with social distancing and isolation, can negatively impact physical and mental health, and must be addressed promptly and with care.
It is in this regard that Sivananda Yogalaya announces its Online Gentle Yoga for Senior Citizens to help bring improved mobility, heightened immunity and wholesome stability to the senior years via Online sessions.
When : 8 – 21 June 2020, 5.00 pm – 6.00 pm
Where : Online Zoom sessions