

Announcing the October Session of Yoga Classes at Sivananda Yogalaya
“I Love Myself” – the diet-based program on Weight Management

Announcing the September Session of Yoga Classes at Sivananda Yogalaya
Announcing the September 2020 session of Online Gentle Yoga for Senior Citizens
Announcing the Beginner’s Yoga Course from 1 September 2020

Announcing “Sadgamaya”-Pranayama and Meditation Course, from 4 July 2020

Announcing the Beginner’s Yoga Course from 4 July 2020
Manage your Weight with the“I Love Myself” – diet-based program. Starts 5 July
Announcing the July 2020 session of Online Gentle Yoga for Senior Citizens

Introducing Online Gentle Yoga for Senior Citizens
Online Class Timings
| Mon-Fri | Sat | Sun | |||
|---|---|---|---|---|---|
| AM | 5:30 - 6:30, 6:00 - 7:00, 6:30 - 7:30, 8.00 - 9.00, 8.30 - 9.30, 10:30 - 11:30 | Beginners Program - 6:30 - 9:00 | Sunday - HOLIDAY | ||
| PM | 6:00 - 7:00, 6:30 - 7:30 | --- |

